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Human studies worth watching

Trial radar

Registered studies, published results and live searches. Registry status can change, so the source record remains the authority.

A registered trial is a plan, not a result Recruitment can stop, endpoints can change, and completed studies can remain unpublished. Every card links to the live source rather than freezing a status indefinitely.
Watch live record Taurine

Taurine supplementation in older adults

Human intervention study · NCT06613542

Tests functional and biological ageing outcomes in older adults, addressing a major gap left by animal lifespan work.

Results published Glycine + NAC

GlyNAC supplementation in older adults

Randomised clinical trial · PMID 35975308

Reported changes across glutathione, mitochondrial, inflammatory and functional measures, but the sample remains small.

Results published NMN

NMN and muscle insulin sensitivity

Randomised placebo-controlled trial · PMID 33888596

A useful example of a positive, population-specific result that should not be inflated into universal anti-ageing efficacy.

Results published NMN

NMN dose-ranging trial in healthy middle-aged adults

Multicentre randomised trial · PMID 36482258

Shows biological activity and short-term tolerability, while leaving long-term clinical value unresolved.

Registry search Rapamycin / sirolimus

Rapamycin and ageing studies

Multiple early human studies · ClinicalTrials.gov live search

Animal lifespan effects are unusually strong, but human trials remain small and use surrogate or organ-specific outcomes.

Living literature search Urolithin A

Urolithin A muscle-ageing trials

Early randomised trials · PubMed live search

Tracks whether mitochondrial biomarker changes develop into reproducible improvements in strength, endurance or disability.